A SUPER-powered WP Engine Atlas Test Site

Joe&#039;s Atlas Experimentation Site

I enjoy reading motivational blogs written by people from all walks of life outside the <a href="https://alsnewstoday.com/forums">ALS community</a>. What they write not only inspires me, but also gives me lots of new ideas.
However, one recent blog post had me fuming. The author described how she was transforming her life by reducing stress, simplifying her days, and taking a long, extended break from work. Her post was in response to the question, “What would you do differently in your life if you were told you only had three years to live?”
My mind reeled, because pretending to have a shortened life span is far different from the reality of living through it for real.
Don’t get me wrong. I’m all for people improving their lives by taking the simple route and making better lifestyle choices. But now that I <a href="https://alsnewstoday.com/living-with-als-2/">live with ALS</a> and have had the “You only have three years to live” speech given to me, trust me, my life has not transformed into one that is simple and stress-free.
[recommended-reading id=81790]
<h3>My back story</h3>
During my professional years, I taught <a href="https://nationalwellness.org/">wellness</a> classes. I lived a wellness lifestyle and felt good. When my husband retired from his job, we moved to sunny Arizona and enjoyed the idyllic life of swimming, yoga, socializing, and exploring our community’s places of interest. Two years in, I was told I had <a href="https://alsnewstoday.com/what-is-als/">ALS</a>, along with the prognosis of three years to live. That’s when my life suddenly became complicated.
What did I do? Like most newly <a href="https://alsnewstoday.com/als-diagnosis/">diagnosed</a> patients, I said, “What? No way!”
I then devoted myself to finding out how to make it go away and keep on living well beyond three years. For most ALS patients, this includes getting a second opinion. While we’re waiting for that to happen, we scour the internet and join online chat rooms. We get caught in <a href="https://alsnewstoday.com/columns/banishing-thought-loops-living-one-day-at-a-time/">never-ending </a>thought loops, imagining worst-case scenarios.
Simplify my days? Slow down? It wasn&#8217;t a choice — it was forced on me by my ALS. Suddenly, there weren’t enough hours in the day to do what I wanted to do. And I wanted to do everything, cramming in as much living as I could. But my <a href="https://alsnewstoday.com/columns/als-slow-lane-cruise-through-life/">body moved so slowly</a>.
<h3>Taking a second look</h3>
A few days later, I read the blog post again and realized my frustration wasn’t aimed at the author and her renewed life goals. Rather, it was because of the disconnect in perceptions that the general public has of what living with a rare disease like ALS is really like.
The question “What would you do if &#8230; ?” implies that simple fixes will counteract a shortened life. More exactly, the question should end with “&#8230; because you have (&#8220;X&#8221; rare disease).” Only then will the mental game have the significance it deserves.
<h3>Rare diseases do not have simple fixes</h3>
ALS is one among many serious conditions in the rare disease community. Along with living with serious health issues and the possibility of a shortened life, we in the rare disease community must accept our diagnoses, adjust to our new normal, and maintain a positive attitude despite our individual health challenges.
I encourage you to type the hashtag #WhyRare on LinkedIn, Facebook, or Instagram to read the many stories of people living with a rare disease.
As we observe <a href="https://rarediseases.org/rare-disease-day/?utm_source=google-ads&amp;utm_medium=cpc&amp;utm_campaign=&amp;utm_agid=145966272140&amp;utm_term=rare%20disease%20day&amp;utm_matchtype=e&amp;creative=644743048963&amp;device=c&amp;placement=&amp;gclid=CjwKCAiA9NGfBhBvEiwAq5vSy7FWOeB2E1IdM9pqqxhyGrv-32OzppXSbetholM42eqWfiduflnCNxoCZMoQAvD_BwE">Rare Disease Day</a> today, let the many awareness activities show that those of us with rare diseases want not only to live as long as possible, but also well while living with our rare disease.
<hr />
Note: <a href="https://alsnewstoday.com/">ALS News Today</a> is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or <a href="https://alsnewstoday.com/approved-treatments-for-als/">treatment</a>. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of ALS News Today or its parent company, BioNews, and are intended to spark discussion about issues pertaining to ALS.

Helping people understand what living with ALS is really like

Growing up, I always associated the month of February with Valentine’s Day, a holiday filled with hearts and flowers. But now that I <a href="https://alsnewstoday.com/living-with-als-2/">live with ALS</a>, the holiday is nowhere near as important to me as <a href="https://www.rarediseaseday.org/">Rare Disease Day</a> on Feb. 28.
<a href="https://alsnewstoday.com/what-is-als/">ALS</a> is among the many serious conditions in the rare disease community, and although our diseases differ in terms of <a href="https://alsnewstoday.com/symptoms-of-als/">symptoms</a> and <a href="https://alsnewstoday.com/approved-treatments-for-als/">treatments</a>, when we come together, we are a powerful voice demanding global awareness.
Along with living with a serious health condition, we in the rare disease community also have in common the need to accept our <a href="https://alsnewstoday.com/als-diagnosis/">diagnoses</a>, adjust to our new normal, and maintain a positive attitude despite our individual health challenges.
[recommended-reading id=40954]
<h3>Am I rare?</h3>
Having lived with ALS for 13 years, I used to be considered rare, but I’m not so rare anymore. Why?
At the time of my diagnosis in 2010, the typical progression of ALS symptoms was predicted to happen pretty fast. Within two to five years from diagnosis, patients experienced weak arms and legs, followed by trouble swallowing, and finally, their breathing became restricted to the point of causing their death.
But now more ALS patients are living longer — in fact, <a href="https://alsnewstoday.com/prognosis-of-als/">up to 10% can live 10 years or longer</a>. I believe this is due to several reasons. We’ve seen advances in treatment and a focus on improving patients’ quality of life, and the internet has enabled patients to communicate and learn from one another.
The growth of <a href="https://www.als.org/local-support/certified-centers-clinics">ALS clinics</a>, support groups, online forums, and social media helped to speed along discussions about a variety of quality-of-life topics, including everything from mobility scooters to improving sleep, home modifications, and more.
I’ll admit that when I reached the five-year milestone of living with ALS and could still walk with a rollator and had no trouble breathing, I knew I was rare. But then I began to meet other patients online who, like me, were living longer. We shared the mindset of a positive attitude and following healthy lifestyles. That spurred me to start my <a href="https://alsandwellness.blogspot.com/2015/01/welcome.html">ALS and Wellness Blog</a> and begin writing <a href="https://alsnewstoday.com/living-well-with-als-dagmar-munn/">this column</a> for <a href="https://alsnewstoday.com/">ALS News Today</a>.
By the time I hit my 10-year milestone, again I felt rare. But I also felt proud to have established a positive presence in the ALS community.
<h3>Can we work together?</h3>
<a href="https://alsnewstoday.com/2019/06/18/changing-perspective-rare-disease/">In a previous column</a>, I shared my jealousy at the media attention other diseases have received and felt we were competing against one another for limited funding and support. I’ve since come to recognize that as a larger community of rare diseases, we are a powerful voice.
During the month of February, <a href="https://bionews.com/">BioNews</a>, the parent company of this website, is highlighting rare disease awareness. To learn more, just type the hashtag #WhyRare on LinkedIn, Facebook, and Instagram.
And remember, no matter what our rare disease is, together we can help each other learn to live well. 
<hr />
Note: ALS News Today is strictly a news and information website about the disease. It does not provide medical advice, <a href="https://alsnewstoday.com/als-diagnosis/">diagnosis</a>, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of ALS News Today or its parent company, BioNews, and are intended to spark discussion about issues pertaining to ALS.

Tag: rare disease day 2023

Helping people understand what living with ALS is really like

Rare Disease Day is an opportunity to join forces and raise awareness